Diet recommendations for women with PCOS are more or less similar to those recommended for the general population or those suffering from Diabetes, Obesity and Elevated Cholesterol. There is no ‘Best PCOS Diet’.
There is a strong myth that PCOS happens only to obese women. While there is a greater chance of PCOS co-relating with obesity, lean, healthy weight, and even the underweight might have PCOS.
PCOD or PCOS (polycystic ovary syndrome)
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